Vista Nutrition Calcium Magnesium Vitamin-D(360 No)

Description

Calcium is the most abundant mineral in bone, necessary for itsstructure, strength and ability to maintain healthy bone mass. In addition tobeing stored in teeth and bones, calcium is stored in the nerves, muscles andtissues. Because it is used in almost every function, the body needs calciummore than almost any other mineral. Calcium may also promote a healthy immunesystem. Magnesium and vitamin D increase the absorption of calcium.Magnesium is the anti-stress mineral that promotes relaxation,supports nerve conduction and helps induce restful sleep. Magnesium alsoassists in the purification of body tissue and enhances energy levels.Vitamin D is necessary for maintaining favorable calcium levels in thebody. In fact, calcium is the main structural element in bones and teeth andcan only be absorbed by the body when vitamin D is present. This essentialvitamin also helps increase muscle strength, supports breast and colon healthand promotes cellular growth. In addition, it contributes to healthy immune andnervous systems.