Description
Amla juice is the juice of the amla berry, often known as Indian gooseberry. Scientifically known as Phyllanthus emblica, this tree bears the amla berries, which are pale green and translucent. The Amla berry has been used in culinary and medicinal applications for thousands of years, but the taste of the berry is quite bitter, which is why its use as a fruit juice may not be readily apparent. However, given the incredible range of nutrients and antioxidants found in amla juice, it is increasing in popularity. Amla juice possesses high levels of vitamin C but has a few other common nutrients as well. It has a high concentration of antioxidants. Some of these active ingredients include ellagitannins, flavonoids, kaempferol, and gallic acid, among others, all of which can have extensive impacts on human health.
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