Description
This type of rice has more iron, magnesium and zinc compared to other colored grains. It has got a nutty flavor. The color of the rice is slightly reddish and the reason for that is the presence of anthocyanin in it. As we know antioxidants helps to fight the free radicals (Causes damages to the tissues and cells) which are released from the human body. As the name indicates these rice are hand pounded and doesnt involve any machines in it. Since we have completely ceased consuming traditional foods, normal human body absorbs all hazards and we become ill easily. Now it is time to come back to the traditional rice intake which helps our entire race to flourish. Alternative Names: Poongar rice Poongar Arisi | Organic Poongar Rice The duration required to yield:110-120 days Health Benefits: Apart from Iron and Zinc, it contains manganese, phosphorus, molybdenum, magnesium It is wonderful cure for Womens Hormonal problems. It Enhances stamina and boosts the immune system It is highly recommended for pregnant women and lactating mothers, as it provides strength to the body. It is normally given to them in the form of Kanji (Porridge)Vitamin B1 is abundantly present in this type of rice which helps in preventing stomach problems and ulcers. It increases hemoglobin content in the blood When consumed as Pazhaya Soru/Neeragaram (locally termed as Ice Briyani), we would get enough nutrients and vitamin B complex. It provides strength to the body and controls/prevents from paralysis It has numerous micronutrients and hence consuming it gives enough vital nutrients required to strengthen the body It helps the persons who are suffering from celiac disease to completely recover from it. Since rice is glutton/wheat free, it is highly recommended for these types of hereditary problems. It contains 3grams of dietary fiber, approximately 48 grams of Carbohydrates and 8% protein in every 50grams served. This rice when consumed, avoids mixing of glucose in the blood stream when compared to the consumption of other rice varieties. Thus, it is best suited for diabetic patients.It kicks out bad sweat developed in our body. Consuming this type of rice on a regular basis, baby will be hale and healthy when born. Excessive cholesterol in the body may block the blood circulation which eventually leads to heart attack. Consuming it helps in lowering the Cholesterol level in your body.It is high in fiber which helps in easy digestion. It also lowers the heart risks, obesity related problems and induces appetite.
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