Description
The traditional rice Illuppai poo Champa is a pearl or brown color rice. The rice derives its naming convention from a mahua flower (the other botanical name is Bassia longifolia flower) because there is a delicate flavor of the flower. Speaking about Illupai Poo Champa, this milled rice is unpolished. When consumed it is said to increase the hemoglobin levels and improve the breathing patterns. It is best suited for porridge or any rice based food items. The added cookie point of this rice is it is easy to cook. The cooked rice goes well with, sambar, veggies, and buttermilk. With increased quantities of vitamins, fiber and more, Illuppai Poo rice is known its contribution to a healthier diet with multiple health benefits. Consuming Illupai Poo Champa can significantly lower the risk of heart disease and certain cancers. The rice aids in retaining the nutrition even after cooking, so it is not just a plate full of carbohydrates but a right amount of fiber, proteins, vitamins intake. Therein the rice is suggested for medically ill people. Inhabiting in our diet as a healthy drink will support and boosts the immunity level, reduces the back pain and any other related body pain. Anthocyanin pigments are highly potent in reducing cholesterol levels in the human body. Total anthocyanin content was found to be highest for pigmented varieties, Mapillai samba 42.21 0.28mg/100g, Iluppai poo samba 28.27 0.26mg/100g. Further, Phenolics are a group of natural antioxidants that has received considerable interest due to their pharmacological functions. Iluppai poo samba has 34.61 0.75mg/100g. The free radical scavenging activity of Kala-namak 897.10 0.55M AAE/100g, followed by Mapillai samba 756.23 0.65M AAE/100g and Iluppai poo samba 678.32 0.78M AAE/100g. According to MerriHarvest, The nutritional value for 100g of Illuppai Poo Champa is : ParameterResult (*) Energy355.73 kcal Carbohydrates78.43g Fiber3.94 g Protein9.04 g Fat0.65 g *- The marked values are not accredited by NABL
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