Trudiet Orgainic Bajra Flour , 450g , A Healthy Diet Solution(450 g)

Description

Bajra flour is made by grinding the Bajra (pearl millet) grains. It is grayish in color and has nutty flavor. Bajra flour is an excellent source of iron, protein, folic acid and fibre. Bajra grains are gluten free hence, bajra flour doesn’t stick together well. Also, they release energy slowly because of the complex carbohydrates.They are an ideal food for weight-loss diet because, they take time to digest and make one feel fuller. Bajra Flour forms a complete protein when combined with legumes like rajma, moong dal, urad dal, toovar dal, chana dal. Bajra being rich in insoluble fibre helps easy digestion and hence helps relieves constipation. Bajra Flour is rich in Zinc which helps repair skin and slows the ageing process.