Description
Pistachios are a great source of healthy fats, fiber, protein, antioxidants, and various nutrients, including vitamin B6 and thiamine. Their health effects may include weight loss benefits, lower cholesterol and blood sugar, and improved gut, eye, and blood vessel health The Health Benefits Of Figs 1. Enhance Digestive Health 2. Improve Heart Health 3. Lower Cholesterol 4. Prevent Colon 5. Cure Anemia 6. Lower’s Sugar Levels In Diabetic Patients 7. Prevent Breast 8. Strengthen Bones 9. Rich In Antioxidants10. Regulate High Blood Pressure Munakka is a good source of Polyphenolic- a phytonutrient that is good for eyes. Its antioxidants and other nutrients are good for ocular health and protect your eyes from glaucoma, night blindness, and cataract etc.
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