Description
Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.Fiber-Rich & Act as a Laxative,Relieves Bloating,Prevent Acidity,Rich in Iron,Promote Dental & Oral Health,Rich in Antioxidants,Promote Bone Health,Improve Skin Health,Promote Hair HealthManage DiabetesMunakka is a good source of Polyphenolic- a phytonutrient that is good for eyes. Its antioxidants and other nutrients are good for ocular health and protect your eyes from glaucoma, night blindness, and cataract etc.
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