Description
Basil is revered as the “Holy Herb” in most of the traditions across the globe. It is worshiped to be sacred symbol in the Hindu religious traditions in India and worldwide. These nutritional power houses contain valuable nutrients like Dietary Fibre, Protein, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Potassium, Sodium, Calcium, Iron and Magnesium. It ensures easy bowel movement and to flush out toxins from stomach. These seeds are loaded with fibre giving a sensation of fullness and also helps one lose weight in a healthy way. They can be easily used as a garnish for desserts or can be blended in a lemonade and sprinkled over kulfi, fruit salad or in a yoghurt bowl.
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