Perennial Lifesciences Flaxseed Extract 60 Veg Capsules For Vitality & Heart Health(60 No)

Description

Flaxseed is a rich source of healthy fat, antioxidants, and fiber. The seeds contain protein, lignans, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3.Flaxseeds contain 50 to 60 per cent omega-3 fatty acids in the form of alpha linolenic acid. Flaxseeds are also rich in antioxidants, B vitamins, dietary fibre, a group of phytoestrogens called lignans, protein and potassium. The seeds’ high fibre content is beneficial for heart health, and the fact that they are a rich source of omega-3 fatty acids.