Optimum Nutrition Serious Mass Weight Gainers(5.44 kg, Strawberry)

Calories 1250, Calories from Fat 30, Total Fat 3.5 g, Saturated Fat 2 g, Cholesterol 80 mg, Total Carbohydrate 254 g, Sugars 23 g, Protein 50 g, Vitamin A 5000 I.U., Vitamin C 60 mg, Vitamin D 200 I.U., Vitamin E 30 I.U., Thiamin 4.8 mg, Riboflavin 4 mg, Niacin 50 mg, Vitamin B6 5 mg, Folic Acid 400 mcg, Vitamin B12 10 mcg, Biotin 300 mcg, Pantothenic Acid 25 mg, Calcium 630 mg, Iron 5 mg, Phosphorous 460 mg, Iodine 150 mcg, Magnesium 140 mg, Zinc 15 mg, Selenium 70 mcg, Copper 1 mg, Manganese 2 mg, Chromium 120 mcg, Molybdenum 75 mcg, Sodium 480 mg, Potassium 990 mg, Creatine Monohydrate 1 g, L-Glutamine 500 mg, Glutamine Peptides 500 mg, Choline 250 mg, Inositol 250 mg, PABA 5 mg