Description
The Branched Chain Amino Acids Leucine,Isoleucine and Valine are valued for their anabolic and anti-catabolic properties.Used in the 2:1:1 ratio before and/or after endurance exercise they may help spare muscle tissue.Used after strength training,BCAAs help kick-start protein synthesis which plays an important role in muscle growth.We included 5 grams of L-Glutamine because this amino acid may help support recovery after intense exercise.
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