Description
Walnuts are a nutrient-dense food that earned them one of the first approved qualified health claims by the U.S. FDA for a whole food. While walnuts are the headlining SuperFood nut, all nuts and seeds are significant contributors to good health . On the other hand Delicious pitted prunes are ideal for cooking and snacking. Not only do prunes taste great, but they’re also very healthy – naturally fat free and high in potassium and fiber.
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