Description
Cashews are rich in vitamins, minerals, and antioxidants. Cashews have several essential vitamins like B1, B6, B5. It also contains minerals like copper, iron, magnesium, pottasium, zinc. It is consumed for bones, eyes, skin and hair health. Cashews are not only tasty in itself but also add tastes in many foods like every paneer recipe and every sweet dish. Green Raisins are tasty and healthy so can be consumed like a snack or can be added in desserts, cookies, pies, puddings. It contains several nutrients like vitamins, minerals, and antioxidants.It is consumed to reduce cholesterol, improve digestion, bone health, iron levels, acidosis, fever. It contains several vitamins and minerals like Vitamin C, folate, thiamin, niacin, riboflavin, vitamin B-6, Potassium, calcium, magnesium, phosphorus, iron, zinc and sodium. It’s antioxidants prevents premature ageing and improves immunity.
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