Description
Fibre-rich: Being high in fibre content, they are good to be consumed in the morning as a breakfast to help you get started for the day.Rolled oats, or old-fashioned oats, are oat groats that have gone through a steaming and flattening process. They have a milder flavor and softer texture and take much less time to make than steel-cut oats, as they have been partially cooked. A bowl of rolled oats takes 25 minutes to prepare.
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