Description
The B vitamins are some of the most beneficial vitamins. They contribute to the maintenance of a wide range of bodily functions. Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin B6, Biotin (Vitamin B7), Folic Acid (Vitamin B9), and Vitamin B12 make up the eight vitamins in the B-Complex, and each support important bodily systems. When not taken in sufficient volume, youll feel the difference. Key benefits of Vitamin B-Complex include: Contribution to the Reduction of Fatigue and Tiredness Contribution to Mental Performance (Pantothenic Acid) Contribution to Normal Psychological Functions (Thiamin, Folate, and Biotin) Contribution to Maintenance of Normal Hair and Skin (Biotin)
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