neelam foodland California Almonds Almonds(200 g, Vacuum Pack)

Description

Benefits of Neelam Foodland California Almonds: Almonds are one the most popular tree nut. Almonds are good source of fiber, calcium, zinc and antioxidants. Almonds are high in antioxidants that can protect your cells from oxidative damage, a major contributor to ageing and disease. Almonds are among the best sources of vitamin E. Getting plenty of vitamin E from foods is linked to numerous health benefits. Almonds are extremely high in magnesium, a mineral that most people don’t get enough of. Almonds are a source of many nutrients which help in development of the brain. Almond induces high intellectual level and has been considered as an essential food item for growing children. Although they are high in fat still they are highly nutritious and extremely healthy. The almond is a safe to eat seed that grows on the tree Prunus dulcis, also called the almond tree. There are numbers of health benefits of almonds such as skin problem solution, strengthen the body and improves the eyesight.