Description
Calcium-rich: Chia seeds are richest source of calcium which can help in improving the mineral bone density and strengthens the muscles.Fibre-filled: Being a rich source of fibre, it provides a feeling of fullness and helps in preventing binge-eating.These seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.Being a rich source of antioxidants, chia seeds can help prevent premature ageing of skin caused due to free radical damage.Being a powerhouse of vitamins and minerals, they improve the overall health of the body and keep you active throughout.
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