Description
Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family (Lamiaceae) native to Central America. Native to Mexico and Guatemala, they were a staple food for the ancient Aztecs and Mayans. In fact, “chia” is the ancient Mayan word for “strength”. Chia seeds contain large amounts of fibre and omega-3 fatty acids, plenty of high-quality protein which may help you lose weight. They are loaded with anti-oxidants and essential amino acids. It also fights ageing, soothe inflammation, reduce acne scars and keep skin radiant and healthy.
Reviews
There are no reviews yet.