Description
A form of caffeine that lasts up to 8 times longer than normal caffeine, without the typical caffeine crash. Caffeine has been shown to increase energy and endurance, decrease fatigue, and improve focus.Beta-alanine helps to delay fatigue (buffer lactic acid in muscles) and increase physical performance. Nitrates have been found to enhance muscle efficiency (lower the oxygen cost of exercise) and extend time to exhaustion.Creatine is the most effective and researched supplement today which has been shown to increase strength, power, lean mass, and performance,Glutamine is effective at replenishing energy for muscles (glycogen) after exhaustive exercise which may lead to quicker recovery,Branched chain amino acids (BCAAs) can promote muscle repair (muscle protein synthesis) and increase muscle growth over time
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