Description
Lemongrass, also called citronella, is a tall, stalky plant. It has a fresh, lemony aroma and a citrus flavor. Its a common ingredient in Thai cooking and bug repellent. Lemongrass essential oil is used in aromatherapy to freshen the air, reduce stress, and uplift the mood. Lemongrass is also used as a folk remedy to promote sleep, relieve pain, and boost immunity. One of the most popular ways to enjoy lemongrass is in tea. Keep reading to learn how drinking lemongrass tea may help deliver these potential health benefits. has antioxidant, antimicrobial & anti-inflammatory properties reduces cancer risk helps promote healthy digestion acts as a diuretic helps reduce high systolic blood pressure helps regulate cholesterol helps in losing weight helps relieve symptoms of PMS Relieves anxiety Prevents infection Boosts oral health Boosts red blood cell levels Relieves bloating
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