Description
Golden Berries or known as Physalis Peruvian are native to the Andes of South America. In Spite of its name, it is not actually a true berry. It belongs to the family of tomatoes and closely related to tomatillo- a kind of ground tomato. In Peru, Golden berries are called “aguaymanto” as they look like small tomatoes. Today these berries have made their way in to the newest super food in many countries. How its taste? Golden Berries have sweet and tart flavor and are extremely nutrient dense. Health Benefits- When compared to other types of berries, golden berries are higher in Vitamin A and protein and they have lower sugar. They are also loaded with antioxidants, such as flavonoids that is responsible in promoting cardiovascular health and many more health benefits. 1. High in Antioxidants 2. The use of Golden berry extracts in treating hypertension, diabetes and cancer is highly useful. 3. Golden berries also have kidney and liver protective properties.
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