King Walnut Kernals Golden Dried Dates (Chuara/Sukha Khajoor) – 500g Dry Dates(500 g)

Description

Dry dates are loaded with compound carbohydrates and natural sugars like sucrose, glucose and fructose which makes it a great source of instant and long-lasting energy. Soak them in water overnight to make them soft and chewy. Boil in milk and enjoy the richness of iron & protein. You can also powder them by first removing the seed and then use it by mixing with flour, which is an ideal way you can help your kids consume the same.