Description
Almonds are the seeds of the fruit cultivated from the almond tree. The scientific name of these dry fruits is Prunus dulcis. They are usually eaten raw, but many people also add them as ingredients in salads, casseroles, and other dishes. It is a highly nutritional nut and a rich source of vitamin E, calcium, phosphorus, iron, and magnesium. They are known to have a great medicinal value.
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