Description
Calcium is the most abundant mineral in the body and accounts for around 1.5% of total body weight. The distribution of calcium is mainly in the bones and teeth (99%) with a little found in soft tissues and the blood. Calcium is important for the maintenance of normal bones and teeth, and contributes to: normal muscle function, normal energy-yielding metabolism, normal neurotransmission, the normal function of digestive enzymes, and has a role in the process of cell division.Many bone formulas provide Calcium and Vitamin D. Magnesium, however, is often overlooked. To maintain optimal health, bone needs calcium and magnesium to be present, in a 2:1 ratio.
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