Description
“Green gram is one of the best vegetarian super food. It is basically a tiny circular shaped bean that is green in color. It is loaded with vitamins and has an edible taste. It is a protein rich staple food. It contains about 25 percent protein, which is almost three times that of cereals. Health benefits: o Helps you lose weight and fight obesity o Helps control blood pressure o Improves skin health o Lowers cholesterol and heart disease risk o Help prevent and possibly treat Diabetes Type 2. “
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