Description
It is also known as Chana dal which is widely appreciated as health food. It has rich flavor and aroma. It is a protein-rich supplement to cereal-based diets, where people are vegetarians or cannot afford animal protein. In India, almost every region has some special delicacies and recipes made with split Bengal gram. They work well in soups, salads, and rice dishes. Combined with rice and roti, it provides the essential amino acids for complete protein. Health benefits: o Helps to lower cholesterol o Good for diabetic patients o A helpful source of zinc, folate, calcium and protein.
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