Description
Arhar dal is also known as pigeon peas in split form. These nutritious peas contain high levels of protein and the important amino acids methionine, lysine, and tryptophan. Tur dal contains folic acid, an important vitamin for all pregnant women. Tur Dal helps in keeping blood pressure and blood sugar level in control. It also helps in proper blood circulation in the body. Tur Dal is low in calories and high in dietary fiber.
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