Description
Flax Seeds Are Loaded With Nutrients. … Flax Seeds Are High in Omega-3 Fats. … Flax Seeds Are a Rich Source of Lignans, Which May Reduce Cancer Risk. … Flax Seeds Are Rich in Dietary Fiber. … Flax Seeds May Improve Cholesterol. … Flax Seeds May Lower Blood Pressure. … They Contain High-Quality Protein.
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