Description
The Karam Pudi by Green Canteen is essentially just a dry mix of four nutritive lentils- Chana Dal, Moong Dal, Urad Dal and Tuar Dal. These lentils are famous for being full of B-Vitamins, minerals, both soluble and insoluble dietary fibers and most importantly, protein. Moreover, all this nutrition comes at a very low calorie-cost. While Vitamins and protein impart obvious restorative properties, fiber is often sold short and considered only important for digestive health.
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