Despite their small size, raisins are packed with energy and rich in fiber, vitamins, and minerals. Raisins are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation. In fact, raisins can aid digestion, boost iron levels, and keep your bones strong.
| Weight | 0.5 kg |
|---|---|
| Pack of | 1 |
| Brand | Ecstasy |
| Quantity | 900 g |
| Type | Raisins |
| Variant | Plain |
| Container Type | Pouch |
| Model Name | 100 % Fresh golden Raisins / Kishmish |
| Combo | NO |
| Maximum Shelf Life | 9 Months |
| Organic | No |
| Added Preservatives | No |
| Gift Pack | No |
| Other Features | Raisins pack more nutrition than their small size might indicate. When grapes are dehydrated to produce raisins, the nutrients become more concentrated, making a handful of raisins a snack rich in B vitamins, iron and potassium. Besides nutrients, raisins are also a good source of carbohydrates for energy., 4 Simple Ways In Which Raisins Help Lose Weight. … They make ideal diet during the weight loss program, only because they are substitutes of sugar. Raisins are rich in natural sugar that combines with the fiber content of the fruit. A raisin for weight loss diet is workable when you eat the same with adequate exercise., Raisins soaked overnight and taken in the morning support bowel movements. The Council suggests a healthy raisin recipe: Combine 50% raw milk and 50% cool water. Eat two handfuls of soaked raisins twice a day, and sip two glasses of this water alongside. |
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