Description
Vitamin E is best known for its antioxidant properties that help reduce free radical damage and protect the bodys cells.Role in hair health:Vitamin E may increase blood flow, which is said to improve hair health.Its thought that the vitamins antioxidant properties helped reduce oxidative stress in the scalp. Oxidative stress has been linked with hair loss.Role in skin health:It works to prevent free radical damage in the skin, and it may also help to prevent UV damage. Since it works as an anti-inflammatory compound, vitamin e helps to prevents skin swelling, thickness, and edema, other conditions stemming from chronic skin inflammation.Improve Arthritis:Studies have shown that vitamin e can reduce joint pain in humans both at rest and during movement after 6 weeks of supplementing with 400 IU of it.Boosts Immune System:Increases body’s ability to fight against infectious diseases.
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