Description
Ragi is considered as one of the healthiest grains for babies as it has the highest calcium content in comparison to any other grains. And if the ragi is sprouted, it increases the calcium content by almost 20%. Along with Calcium and iron, it helps in increasing the antioxidant levels and B12. On the other hand, Oats is a good source of Magnesium, fiber, Copper, Iron, zinc and other Vitamins. This Ragi and Oats porridge is packed full of nutrients and easy to digest.
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