BeOrgo Brown Flax Seeds(125 g)

Description

BeOrgo Rosted & Salted Flax Seeds/Alsi are crispy,crunchy and very tasty high quality,Gluten Free super food which are derived from natural and chemical free organic farming. Latin name of Flax seeds is Linum Usitatissimum means “very useful”. If you are veg or do not eat fish Flax can be best source of Omega 3 Fats(Healthy Fats). Flax Seeds are a good source of plant based Protein can be an alternative source for people who do not eat meat. Flax seeds are one of the richest source of plant based omega 3 fatty acids(ALA)(Healthy Fats), Antioxidants(Lignans) ,Soluble and Insoluble Dietary Fibers,Plant based Protein, Minerals like Magnesium and Phosphorus.It also contain good amount of Vitamin B6,Folate,iron,Potassium,Zinc. Health Benefits of Flax seeds:- 1)Improves Digestive Health 2)Good For Heart 3)Lowering Cholesterol and treating Hyperlipidemia 4)Healthy Hair Skin Nails 5)High in Antioxidants(Lignanse)/Antiaging 6)May help prevent Cancer 7)May help in Weight Loss 8)Helps Decrease in Hormonal Imbalance 9)May help control Blood Sugar How to eat :-It can be consumed one to two spoon raw,roasted,sprouted and grounded.You can also soak them for 10-mins or overnight. You can also add them into breakfast cereal, yogurt ,cookies ,muffins,bread,butter,smoothies. Store in cool,dry place away from moisture.