B&B Organics Hand pounded Brown Ponni Rice (Medium Grain)(5 kg)

Description

COOKING: Please soak this rice for at least 12 hours before cooking. If it is cooked in pressure cooker, then leave for 6 to 8 whistles. Please make sure that the cooker has enough water. Soaking water should be pure water and not salty water. MIXING: Please do not mix red rice varieties with black rice varieties. Red rice should be mixed with other red rice varieties and black rice should be mixed with other black rice varieties. If one would like to mix white rice with colored rice, please mix in the ratio of 1/3 as white rice and 2/3 as colored rice. Health Benefits (Imprecise) Prevents diabetes Prevents heart diseases It strengthens nervous system It is rich in insoluble fiber that can protect against many types of cancer Besides fiber, it has natural antioxidants like vitamins, phenolic and flavonoid compounds, which also scour the body from free radicals