Description
As you age, the amount of glucosamine created by your body decreases. As a result your cartilage and bones begin to scrape against each other, your joints become damaged, and the lubricating synovial fluid in your joint spaces becomes thin and watery. To ensure effective absorption and tissue utilization, its highly recommended that one takes glucosamine in the sulfate form. Chondroitin sulfate attracts and holds large amounts of water to the cartilage-building proteoglycan molecules. Since cartilage has no blood supply, this fluid is necessary to nourish and lubricate joints
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