Description
as a dietary supplement, take 1 serving daily: on training, days consume shortly after your training. On non-training days take one serving on awakening. For maximum results consume 2 servings a day, one an hour or two before training and one immediately after training. Mix one scoop: 30g of Iso Whey Protein with three hundred (300) ml of cold water or skim milk to prepare your delightful protein shake or as directed by your nutritionist.
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