Description
Millets are special amongst grains as they are nutritious, gluten-free, non-sticky and non-acid-forming. For those who are health conscious and wary about what they eat, experts suggest that millets should be a part of their daily regular dietLittle millet is rich in fiber, slow digesting carbohydrates and antioxidants. It is an ideal food for diabetics, as it prevents abnormal spike in blood sugar levelsLittle millet is also called as king of cereals because of its rich nutritional and medicinal value.It contains high phosphorous. It is especially good for people who have low body mass.It is a rich source of B-vitamins, minerals like calcium, iron, zinc, potassium among othersSuitable for growing kids to strengthens the body. Its complex carbohydrates digest slowly which is very helpful for diabetic patients.Gluten-free .38 times the fibre content of rice (raw-white). 6 times the fibre of wheat.
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