Description
What is CLA? CLA, or Conjugated Linoleic Acid, is a naturally occurring fatty acid closely linked to omega-6. Studies have shown it can help to increase fat loss (Lopez-Plaza 2013, Chen 2012) and is naturally found in in dairy and meat products. However, amounts are typically low and in order to support body composition goals supplementation is required. GoNutrition CLA provides 800mg of active conjugated linoleic acid with over 370mg of each of the active isomers c9,t11-CLA and t10,c12-CLA.
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