Description
Delicious pitted prunes are ideal for cooking and snacking. Not only do prunes taste great, but they’re also very healthy – naturally fat free and high in potassium and fiber. On the other hand Figs are one of the earliest fruits grown by man. They offer a sweet way of losing weight , as they are good source of dietary fiber. They contain more calcium, potassium and iron than many other common fruits. In addition they are fat-, sodium- and cholesterol-free and contain disease fighting Anti-oxidants.
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